Tag Archives: cranberry juice in UTI

Consume fluid intake of 2.5-3.0 litre/day in regular interval to maintain constant hydration. Drink cranberry juice to help prevent UTIs. Maintain weight in healthy range. Avoid smoking. Limit the intake of salt and caffeinated products. Empty your bladder before going to bed. Limit fluid intake 2-3 hours prior to sleep at night. Avoid prolonged holdingContinue reading “Ten tips to improve urological health”